Diet and nutrition
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diet and nutrition

If you don't look after your own body it is unlikely someone else is going to want to share it with you.  Yes it comes down to that, not that you have to be perfect but if you don't care at all, who else is going to.

One of the big problems these days is how little time we have, not just for meeting people and developing relationships, but for cooking and eating good foods that will be nutritionally sound and balanced.







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