Fitness and exercise
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Fitness and exercise

Keeping yourself fit not only shows respect for yourself but for others in your live as well.  Nobody wants to live with a slob, and ultimately nobody wants to be a slob.  Yet getting up and going out there and doing the right things for your fitness with suitable exercise is a challenge for many.

On the other hand for those who get great satisfaction out of being fit, and staying fit, this in itself can be an attraction to those who feel similarly.

Even if they don't, just being in good condition improves the way you feel about yourself, and that comes out in the way you behave and present yourself in public and to others.

Being fit means having confidence in yourself, and that is one very attractive attribute.

 

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